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Welcome to the UKBF Performance Lab!
Professional Support for Amateur Athletes
At UK Bike Fit, our Triathlon Coaching is designed to help athletes unlock their full potential by tailoring training plans to their unique strengths and weaknesses.
We understand that every athlete has a different starting point, whether they’re coming from a swimming, cycling, or running background, and we work to build balanced programs that address these individual needs. Our Coaching is structured to fit seamlessly around work and family life, recognising the importance of achieving a sustainable balance between training and other commitments. Whether you’re aiming for your first Triathlon or you’re already a seasoned racer, our personalised approach ensures you have the tools and support to succeed.
Our Triathlon Coaching is led by Jen Newbery, an ex-elite triathlete whose journey from balancing a full-time job to becoming a Professional Athlete gives her unique insight into the challenges athletes face.
Drawing on her own experiences with a variety of coaching styles, Jen knows what approaches are most effective in real-world. In addition to being a Chartered Physiotherapist, Bike Fitter, and Physiologist, Jen is also an accredited Strength and Conditioning Coach, enabling her to integrate tailored strength training into your program. Her comprehensive expertise ensures that every athlete benefits from a scientifically grounded, personalised coaching experience that supports both performance and long-term health.
At UK Bike Fit, our Triathlon Coaching is designed to help athletes unlock their full potential by tailoring training plans to their unique strengths and weaknesses.
We understand that every athlete has a different starting point, whether they’re coming from a swimming, cycling, or running background, and we work to build balanced programs that address these individual needs. Our Coaching is structured to fit seamlessly around work and family life, recognising the importance of achieving a sustainable balance between training and other commitments. Whether you’re aiming for your first Triathlon or you’re already a seasoned racer, our personalised approach ensures you have the tools and support to succeed.
Our Triathlon Coaching is led by Jen Newbery, an ex-elite triathlete whose journey from balancing a full-time job to becoming a Professional Athlete gives her unique insight into the challenges athletes face.
Drawing on her own experiences with a variety of coaching styles, Jen knows what approaches are most effective in real-world. In addition to being a Chartered Physiotherapist, Bike Fitter, and Physiologist, Jen is also an accredited Strength and Conditioning Coach, enabling her to integrate tailored strength training into your program. Her comprehensive expertise ensures that every athlete benefits from a scientifically grounded, personalised coaching experience that supports both performance and long-term health.
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You don’t just “buy” a Bike Fit with us. You are investing in your body to ensure you get the most out of your cycling without causing unnecessary pain or injury.
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