Saddle discomfort
There is simply no excuse for putting up with saddle-related problems — there will always be a solution via a good bike fit.
We split saddle problems into two categories: fit-related saddle discomfort and true saddle discomfort.
Fit-related saddle discomfort
This is essentially when you have the perfect saddle, but the wrong cycling position. The story we usually hear is that a customer has tried multiple saddles and each one is painful. It is highly unlikely that all those saddles were unsuitable — usually the bike fit is the problem.
For example, your position can put too much pressure through the sit bones. Bringing your centre of mass further forward can help spread pressure through other contact areas. The only way to test this is a proper bike fit. In most cases the pain resolves. If it remains, we can conclude you are dealing with true saddle discomfort.
True saddle discomfort
True saddle discomfort is when symptoms relate directly to the saddle itself. A good place to start is measuring the width of your ischial tuberosities (sit bones) — the right width means contact in the correct area.
Also consider saddle profile (side-on shape). As a rule of thumb, flat saddles suit aggressive positions and rounded saddles suit a more relaxed style — though it is not always the case, so trialling before you buy is smart.
Cutaways can help if you get numbness by releasing pressure from nerves in that area. Split-nose saddles help with leg-length discrepancy or an asymmetrical pedalling action.
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